HEART HEALTH

Understanding The Key To Our Heart

Cardiovascular disease (CVD) is STILL the number 1 leading cause of death amongst both men and women in Australia annually. This comprises of heart, stroke, and blood vessel diseases, and takes the life of ‘1 Australian every 12 minutes’.  

In other words, 30% of all deaths in 2013 were a result of CVD, a largely preventable and manageable disease. Shocking, right?

With diet, exercise, weight management, and by avoiding intakes of alcohol and smoking this number one ‘bad guy’ can be reduced VASTLY. 

Some further risk factors are:

  • Hypertension
  • High Cholesterol
  • Obesity
  • Family History
  • Stress

With both Naturopathic and Nutritional guidance we can help manage your personal risk factors, and have had great successes in this area!  

If you would like to know more about how we can help you manage, prevent, and avoid cardiovascular disease book a session with one of our naturopaths and nutritionists.



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